ZACK RYDER WORKOUT NEWS
Name
Zack Ryder
Real Name
Matthew Cardona
Date of Birth
May 14, 1984
Place of Birth
...
Hometown
...
Debut
2004
Scott Steiner

Since he has one of the most impressive physiques in professional wrestling, an industry filled with well toned bodies, Scott Steiner has been asked for years about his workout program, so the former WCW star released a fitness DVD, which teaches beginning, intermediate and advanced level people.

January 17, 2012
Zack Ryder
In a rather interesting move, Alexander Rusev has been removed from the Hulu broadcast of Monday Night Raw for the second week in a row. His debut match against Zack Ryder was omitted the previous week. He defeated Xavier Woods this week and assaulted R Truth afterwards. Apparently, WWE did not feel that was important enough to include on the Hulu version.
April 15, 2014
Zack Ryder
Despite the company being very high on the guy, Alexander Rusev had his debut match removed from the Hulu broadcast of Monday Night Raw this week. He defeated Zack Ryder in a squash match, but WWE officials deemed it not important enough to show their fans on Hulu. This leads to a lot of questions about how strong of a push Rusev will receive.
April 8, 2014
Zack Ryder
WWE has announced that the Andre the Giant memorial battle royal will consists of Alberto Del Rio, Big E Langston, Big Show, Brodus Clay, Christian, Cody Rhodes, Damien Sandow, Darren Young, Dolph Ziggler, Drew McIntyre, Fandango, Goldust, Great Khali, Heath Slater, Jinder Mahal, Justin Gabriel, Kofi Kingston, Mark Henry, Miz, R Truth, Rey Mysterio, Santino Marella, Sheamus, Sin Cara, Titus ONeil and Zack Ryder. There are also four spots available for last minute entrants.
March 25, 2014
Zack Ryder
In a rather interesting bit of news, WWE did a live event in Long Island this weekend, and they purposely opted not to use Zack Ryder, the hometown hero. In what could be a show of defiance towards management, Dolph Ziggler did an in ring tribute to Zack Ryder during his match by doing a couple of his Ryder's signature moves.
March 24, 2014
Zack Ryder
Despite not being utilized too often on Monday Night Raw and Smackdown, Zack Ryder still managed to get himself a guest appearance on a television show called Toy Hunters, which is hosted by Jordan Hembrough. The segment was filmed this week, but there is no official word on an air date yet. The WWE star has also been busy with a new YouTube series.
March 14, 2014
Zack Ryder
After doing a quick tease, Zack Ryder has finally launched his new show, which is being called the Last Rezort. The WWE star is taking his real life frustrations of not being pushed and turning it into a show, hoping to regain the massive following that he once had. This series is not sponsored by WWE, as he openly talks about letting his contract expire soon.
March 10, 2014
Zack Ryder
There is a lot that can be said about Zack Ryder, but one of the things that you have to give him credit for is the fact that he has not given up on his dreams of being a top level guy in WWE. The heavily under utilized performer has been hitting the gym harder as of late, as he is trying to bulk up to improve his chances with management.
March 4, 2014
Zack Ryder
As expected, several current and former WWE stars were in attendance at the wedding of Miz and Maryse Ouellet this week. The confirmed attendees thus far include John Morrison, Dolph Ziggler, Zack Ryder and Kelly Kelly. A lot of the female performers were forced to miss the event since they were in Mexico, filming Total Divas.
February 22, 2014
Zack Ryder

Last night, WWE wanted to push the heel turn by Titus ONeil, so they gave him a match. Since someone was needed to put him over, officials backstage went with Zack Ryder, who has not worked a televised match on Monday Night Raw since October of last year.

February 4, 2014
Zack Ryder

Alexander Rusev has been traveling and working with WWE this week, as the developmental wrestler worked a match against Zack Ryder at a live event in Spokane. Management enabled him to pick up the victory over the veteran.

December 9, 2013
Zack Ryder

WWE fans at a live event in Austria this weekend were surprised when Zack Ryder was given a victory over Damien Sandow.

November 16, 2013
Nikki Bella
An Instagram picture of Nikki Bella in extremely tight pants during her workout session.
March 15, 2014
Vince McMahon

Vince McMahon posted a picture of himself in the gym on Twitter.

November 5, 2013
Taryn Terrell

Now that she has given birth, Taryn Terrell has started working out, in order to get in shape for wrestling again.

November 1, 2013
Ultimate Warrior
While he does not receive a ton of praise form his employers, Zack Ryder revealed to WWE fans through this Twitter post that the Ultimate Warrior praised him when they met backstage this past week. Warrior told Ryder that his impersonation is actually better than the real gimmick.
April 11, 2014
Zack Ryder
A video from WWE Main Event of a match between Alexander Rusev, who made his in ring debut on Monday Night Raw this week against Zack Ryder, and Sin Cara. This segment was designed to give even further credibility to Rusev, who is expected to be booked in victories on television over the next couple of weeks.
April 11, 2014
Ric Flair
Since WWE has filed trademark paperwork on his name, Ric Flair is expected to be utilized as an on screen character soon. While nothing has been confirmed at this time, there are talks backstage of the former WCW champion being a manager again. There are rumors that he could be paired up with Miz, Dolph Ziggler and Zack Ryder, if management opts to make that stable happen.
March 22, 2014
Dolph Ziggler
In the latest episode of Last ReZort, Zack Ryder talked about how the greatest moment of his WWE career was winning the United States Heavyweight Championship from Dolph Ziggler, so he decided to shatter that glass ceiling by destroying the title belt.
March 17, 2014
Miz
Earlier in the year, there were some minor talks backstage about putting Miz and Dolph Ziggler into a stable together, where the theme of the group is that performers are disgruntled with their positions within WWE. Miz even started a few segments on Monday Night Raw for that. Now, there are talks that Zack Ryder could be thrown into the mix as a third member.
March 15, 2014
Zack Ryder
With him producing a new YouTube video series called the Last Rezort, it appeared that Zack Ryder was going to swing for the fences before possibly walking away from WWE when his contract expired. He now has a chance to work at Wrestlemania 30 with the introduction of the Andre the Giant memorial battle royal before he decides to move on.
March 12, 2014
R Truth
While many are hoping that he eventually makes it to the main event level in WWE, there are those backstage that feel that his push needs to be drawn out, in order to prevent backlash from fans. Since management wants to go slow, there is a chance that they could feed him a low level baby face, such as Zack Ryder or R Truth, in his debut feud.
February 28, 2014
Zack Ryder
When Curt Hawkins and Zack Ryder started working on the main roster in WWE, Big Daddy V was quite helpful to the two youngster. His death today prompted this message from Hawkins on Twitter, where he stated that he will never forget the kindness displayed towards him.
February 18, 2014
Zack Ryder
WWE recently did a tour of California, and Zack Ryder took the opportunity to see something that he had seen as a child. In this photo that he uploaded to Twitter, the under utilized star is standing in front of the house that was used on the Full House television show.
February 14, 2014
Zack Ryder

It looks like Alexander Rusev is extremely close to being called up by WWE. The developmental wrestler is once again on tour with the main roster this weekend, where he is working matches early on the card against veteran performer Zack Ryder. 

January 25, 2014
Zack Ryder

Zack Ryder took to Twitter to post a quick message about the death of Mae Young, and the longtime WWE star also included a picture of himself with the hall of fame diva.

January 15, 2014
Zack Ryder

Rumor has it that Kane will start wrestling again soon, as WWE has started putting him into matches during live events. He recently worked an extremely sloppy match against Zack Ryder, before being beaten by the Big Show afterwards in Buffalo.

January 12, 2014
Zack Ryder

There are many people within WWE that are impressed with Zack Ryder for how he has handled himself as a professional, despite being essentially buried by the company. He still shows up to work with enthusiasm, and he genuinely seems to enjoy his job.

January 1, 2014
Miz

While the two of them were waiting for their flight at the airport, Zack Ryder took the time to snap a picture of fellow WWE star The Miz and posted a joke about him looking like a character from Home Alone on Twitter.

December 11, 2013
Zack Ryder

On the April 21, 2005 episode of Smackdown, Zack Ryder made his debut in a match against Matt Morgan.

November 27, 2013
Ryback

John Cena wins Royal Rumble 2013 by last eliminating Ryback. Other contestants in the match include Antonio Cesaro, Bo Dallas, Brodus Clay, Chris Jericho, Cody Rhodes, Damien Sandow, Daniel Bryan, Darren Young, David Otunga, Dolph Ziggler, Drew McIntyre, Godfather, Goldust, Great Khali, Heath Slater, Jinder Mahal, Kane, Kofi Kingston, Randy Orton, Rey Mysterio, Ryback, Santino Marella, Sheamus, Sin Cara, Tensai, The Miz, Titus ONeil, Wade Barrett and Zack Ryder.

January 27, 2013
Zack Ryder

John Cena and Kane wrestled to a double countout during their match at Royal Rumble 2012. The action spilled to ringside and neither man was able to get back into the ring. Kane gave Cena some chair shots after the match, and then attacked an injured Zack Ryder as well.

January 29, 2012
Justin Gabriel

Alberto Del Rio won Royal Rumble 2011 by last eliminating Santino Marella. Other participants in the match include Alex Riley, Big Show, Booker T, Bray Wyatt, Chavo Guerrero, Chris Masters, CM Punk, Curtis Axel, Daniel Bryan, David Otunga, Dolph Ziggler, Drew McIntyre, Ezekiel Jackson, Great Khali, Heath Slater, Hornswoggle, Jack Swagger, John Cena, John Morrison, JTG, Justin Gabriel, Kane, Kevin Nash, Kofi Kingston, Mark Henry, Mason Ryan, R Truth, Randy Orton, Rey Mysterio, Sheamus, Ted DiBiase, Tyler Reks, Tyson Kidd, Vladimiz Kozlov, Wade Barrett, William Regal, Yoshi Tatsu and Zack Ryder.

January 30, 2011
Beth Phoenix

Edge won Royal Rumble 2010 by last eliminating John Cena. The other contestants in the match include Batista, Beth Phoenix, Big Show, Carlito, Chris Jericho, Chris Masters, CM Punk, Cody Rhodes, Dolph Ziggler, Drew McIntyre, Evan Bourne, Great Khali, Jack Swagger, John Morrison, JTG, Kane, Kofi Kingston, Mark Henry, Matt Hardy, MVP, R Truth, Shawn Michaels, Shelton Benjamin, Ted DiBiase, The Miz, Triple H, Yoshi Tatsu and Zack Ryder.

January 31, 2010
Stephanie McMahon
During a WWE Business Partner Summit, Stephanie McMahon revealed that the company will be completely shifting over to a new logo, which happens to be the current one used for the WWE Network, by Summerslam 2014. Management has been slowly replacing the logos over the last several weeks and will keep doing so until August.
April 16, 2014
Vince McMahon
WWE has issued a statement touting the fact that a record number of households watched Wrestlemania 30 this year. That total comes from both the WWE Network and traditional pay per view buys. One of the reasons why Vince McMahon wanted to launch the online service was to draw in more people for the pay per view with the lower monthly pricing.
April 16, 2014
Ultimate Warrior
Since there was still a buzz surrounding the professional wrestling industry, many had expected viewership for Monday Night Raw to increase this week because the company was doing a tribute to the Ultimate Warrior, who died last week. WWE was disappointed to learn that fewer people tuned in this week than for the episode after Wrestlemania 30.
April 16, 2014
Brooke Tessmacher
Since he is one of their more underrated performers, TNA has managed to sign Robbie E to a long term contract extension. Some within the company view that he can be a star down the line, especially since he is still just 30 years of age. There were some questions as to whether or not Robbie was going to stay with the company since the status of his girlfriend Brooke Tessmacher has been up in the air.
April 16, 2014
Batista
Since he was on such a roll, many wondered if Daniel Bryan was actually going to be given time off after his wedding to Brie Bella to enjoy his honeymoon. The WWE champion was not on Monday Night Raw this week, and there are rumors that the Total Divas camera crew were with him on his break. WWE filled in his spot by having Triple H, Batista and Randy Orton reforming Evolution.
April 16, 2014
Gunner
With so many of their performer contracts expiring this year, TNA officials have been busy with negotiations and signings. The latest person to put pen to paper is Gunner, a rising star in the promotion. With the deal, he is expected to remain with the company for a couple of years, and he is also expected to continue on his push since splitting with James Storm.
April 16, 2014
Chavo Guerrero
Throughout the past several months, Chavo Guerrero has been taking in quite a few business meetings, in order to set up his career outside of professional wrestling. It looks like one of those ventures has come to fruition, as Guerrero is now doing a talk show for GeekNation.com, called Where Men Come To Be Men. Rampage Jackson and John Morrison recently filmed an episode with him.
April 16, 2014
Lita
Since they really are best friends in real life, Trish Stratus and Lita have decided to capitalize on that relationship by doing a tour together. The former WWE divas will be hitting up various locations across the country to meet with fans and sign autographs. Aside from generating an income, the two of them will get a chance to spend some time together on the road as well.
April 16, 2014
Ultimate Warrior
In times of tragedy, the worst of the worst comes out, in order to take advantage of the situation. Several people have been selling illegal Ultimate Warrior merchandise shortly after the WWE legend died last week. Lawyers for his marketing company have already sent out cease and desist letters to over 100 different people, demanding that they quit selling products with his likeness attached.
April 16, 2014
Sting
In a rather peculiar move, WWE instructed the security personnel at Monday Night Raw to remove any signs that involves Sting. Rumors have spread this week that the legendary performer was close to signing a deal to finally join WWE. The belief is that management wants to ensure that his arrival is a surprise, even though most fans online have already heard about the possibility of his debut.
April 15, 2014
Sting
A buzz was created in the world of professional wrestling earlier tonight when Sting made his official debut on the WWE Network. The former world heavyweight did an interview segment, where he talked about his former tag team partner, the Ultimate Warrior. Sting revealed that Warrior used to blend tuna and orange juice into a drink.
April 15, 2014
Jeff Jarrett
In a rather nice win for his new Global Force Wrestling, Jeff Jarrett has revealed that he has signed a production deal with 25/7 Productions and Dave Broome, the man that created the popular Biggest Loser reality television show on NBC. Together, they are currently shopping a wrestling show around to the networks and hope to land a television spot soon.
April 15, 2014
Brock Lesnar
While a lot of people assume that he is an asshole because of his reserved nature, Brock Lesnar actually impressed quite a bit of people in WWE with the amount of respect that he showed the Undertaker at Wrestlemania 30. Not only did he thanks Undertaker in the ring for letting him beat the streak, Lesnar also rode to the hospital afterwards to visit Undertaker.
April 15, 2014
Ultimate Warrior
Now that the autopsy test has been concluded, it has been officially announced that the Ultimate Warrior died of heart failure, with the official statement being "Atherosclerotic/Arteriosclerotic Cardiovascular Disease". This qualifies as being a natural death, where drugs and alcohol are not directly related. However, long term drug use in the past could have been indirectly related.
April 15, 2014
Rock
It has been a rather busy month for the Rock. First, he flies into New Olreans to give WWE a hand with Wrestlemania 30. Then, he heads over to England to finalize things with the Hercules movie. Rock also stopped in Dubai to do some promotional work. His next stop is Australia, where the former WWE champion will start shooting the San Andreas movie.
April 15, 2014
Rob Van Dam
While he is not quite a full time performer for the company, Rob Van Dam has opted to head to Europe with WWE for a tour in May. There will be an episode of Monday Night Raw and Smackdown taped in London during this stretch, so most of the performers in WWE will be on hand for the tour. Rumors have it that RVD will be sticking around for a couple of months like last time.
April 15, 2014
Rey Mysterio
Some potentially interest news coming out of WWE this week is that Rey Mysterio might have actually allowed his contract with the company to expire. The former world heavyweight champion hopped on a plane yesterday afternoon with his family to Hawaii for a little vacation. He was not on Monday Night Raw, and he is not expected at Smackdown.
April 15, 2014
CM Punk
While the widespread assumption is that CM Punk has been avoiding everyone in WWE since walking out on the company, it looks like he has been keeping up with Rey Mysterio. The masked superstar revealed on Instagram that the two of them still maintain communication. Mysterio also revealed that Punk sent him a custom made shirt this week.
April 15, 2014
Vince McMahon
Since the company was not exactly pleased with the amount of subscribers that have already signed up, Vince McMahon and company are offering another free trial for the WWE Network. Management wants to get a lot closer to the one million mark before the year ends, so that they can tout the project as a success. A replay of Wrestlemania 30 is being included with the free trial.
April 14, 2014
Ian Rotten
A very ugly incident took place over the weekend between Ian Rotten and Jeff Jarrett. According to Rotten, Jeff and Karen Jarrett were intoxicated at his show. A dispute over money came up, which Rotten admits was his fault. Jeff was said to have gone ballistic backstage, threatening Rotten, and even going as far as knocking off the glasses from the face of Rotten's 17 year old son. Jarrett has yet to tell his side of the story.
April 14, 2014