SHELTON BENJAMIN TRAINING
Name
Shelton Benjamin
Real Name
Shelton Benjamin
Date of Birth
July 9, 1975
Place of Birth
...
Hometown
...
Debut
2000
Jake Roberts
In addition to making an appearance at an independent wrestling show produced by Kizarny, Jake Roberts also spent the time to help train some of the wrestlers at the event. The WWE legend even got physically involved in the training, so that's great news for those of us who were quite concerned when he was in the hospital for a week.
September 11, 2014
Brie Bella
While she is not doing a practice match with Brie Bella before Summerslam 2014, Stephanie McMahon is actually putting in a lot of hours training with Triple H. The couple routinely work out together, so it makes sense for him to put in some ring time with his wife. The match is not expected to last very long, and a surprise ending is still being planned.
August 15, 2014
Kevin Steen
Rumors have persisted over the last several months that Kevin Steen was set to sign a developmental contract with WWE. It looks to be official now, as the former ROH champion has posed for a picture with Triple H while wearing a WWE NXT shirt. The belief is that he will be focusing more on his weight and physique than actually training for the in ring stuff.
August 12, 2014
Ricardo Rodriguez
When Ricardo Rodriguez asked for his release from WWE, he told his side of the story. He wanted to wrestle again. Reports are now surfacing that the other side of the story involves his weight. Management wanted him to get to a certain number, but Rodriguez had trouble getting to that point. Thus, officials refused to give him the chance that he had been training for.
August 10, 2014
Hulk Hogan
While a lot of fans are still under the impression that Hulk Hogan is really training to make an in ring return for WWE, no discussions are taking place within the company, as many people are already aware that the former world heavyweight champion is in no shape to wrestle. Vince McMahon would gladly pull the trigger on something like this since it would generate a ton of publicity, but he knows it will not be taking place.
August 8, 2014
Shannon Moore
Earlier in the year, Shannon Moore started training again after taking some time to heal his body. The belief was that he wanted to do another good run on the independent wrestling circuit. However, it now appears that he has retired as an in ring performer. Moore opened up a wrestling school in Florida, and he recently mentioned that he was moving.
August 3, 2014
Hulk Hogan
For years, Hulk Hogan has worked the audience. He knows how to sucker in the most gullible of fans. The WWE legend is at it again. At a promotional event in New Jersey on Saturday, Hogan told the audience that he was training for another match. He also stated that he wanted it to be against John Cena. Hogan is in no shape to work another match, so the belief is that he's just creating a buzz.
August 3, 2014
Alberto Del Rio
A day before the company is expected to eliminate a lot of jobs, WWE has come to terms on the release of Ricardo Rodriguez, who stated that the decision belonged to him. The former manager of Alberto Del Rio reiterated that he wanted to be an in ring performer again. Rodriguez had been training in developmental in hopes that management would finally give him a chance. When that opportunity appeared dismal, he opted to move on to the next chapter of his career.
July 30, 2014
Tensai
With his in ring career fully behind him now, Tensai has been slowly gaining power backstage in WWE. He impressed management with his ability to function as a color commentator. Now, he has convinced them to let him have a bigger part in the company by training the developmental wrestlers. WWE likes the fact that Tensai has worked overseas and is familiar with a lot of different styles of wrestling.
July 26, 2014
Kenta Kobayashi
"He just signed with us. I was there when he had his tryout at the WWE Performance Center and I met with him there. We've been working on this for a while. His training will start when he gets here. The thing is, you can be a big star anyplace else in the world. That gets you in the door. What you do once you get here is a whole different ballgame. He's no different than anybody else once he walks through the door of the Performance Center." - Triple H on how Kenta Kobayashi will be treated in WWE
July 17, 2014
Michelle McCool
While she still has every intention of being a stay at home mother and wife, Michelle McCool decided to get out of the house on Monday. She made a visit to the WWE Performance Center. No word yet on why she was there this time around, but she has been known to drop in and help do a little training with the developmental divas. Her appearances always spark rumors of a return to WWE, so don't be surprised if the chatter increases over the next few days.
June 24, 2014
Brodus Clay
"He is a pro. He comes to work everyday. He is straight forward and tells you exactly what it is. One of my things was I didn't get to work a match with him. I would have dropped the weight I did and keep the muscle I have. He is a great leader in terms of he talks it; he walks it. He is the face of the WWE and likely so. John Cena gave us all an opportunity to train and have the same training regiment. The training of the NBA and NFL with Olympic lifts for maintenance, for power, better cardiovascular. He was on the forefront. He gave guys an opportunity." - Brodus Clay defending John Cena
June 19, 2014
Kenta Kobayashi
If things go as planned, WWE could have themselves three new stars on the main roster by 2015. Prince Devitt, Kevin Steen and Kenta Kobayashi are rumored to have been signed to developmental contracts with the company. All three need work visas to be completed, but they're expected to start training before the summer ends. Devitt, Steen and Kobayashi are viewed as three of the top international stars available.
May 31, 2014
Big Show
A picture of WWE star Big Show training with musician Lenny Kravitz.
May 28, 2014
Brie Bella
During an interview with the Mirror in England, Stephanie McMahon was asked about a potential match against Brie Bella. The two have been feuding on screen as part of the program centered around WWE champion Daniel Bryan. Stephanie hinted that the match was a possibility and that she is always training. The feud would be heavily featured on Total Divas if it takes place.
May 20, 2014
Rock
The Samoan presence in WWE has just gotten a little bit stronger, as Savelina Fanene is now under a developmental contract with the company. She is related to the Rock and does have an athletic background. Savelina recently noted on Instagram that she had moved to Orlando, where she will be training for the next year at the WWE Performance Center.
May 10, 2014
Rock
Through Instagram, the Rock informed his fans that he has started shooting the new San Andreas film. The movie will be about the biggest earthquake to ever hit the city of Los Angeles. Filming is taking place in Australia, where the former WWE star has been participating in rescue training over the last several days. The movie is expected to draw huge numbers.
April 25, 2014
Devon
Fans have been curious about the status of Devon since he parted ways with TNA last year. The former world tag team champion has been spending a lot of time with his family. Devon has also been doing a lot of work at his wrestling school, where he has been actively training wrestlers now. The former WWE star also wrestles occasionally on the independent circuit.
April 24, 2014
Rock
A picture of the Rock doing rescue training. The former WWE star is preparing for his role in the upcoming San Andreas movie, which will be about the biggest earthquake in the history of mankind.
April 23, 2014
Lacey Von Erich
"If you never want to have a family or a wife or time to yourself, and you like being verbally and mentally abused, then you should [get into wrestling]. I say go for it. [That abuse comes more from] the locker room. Definitely the locker room. TNA is very different than WWE. WWE was very political. I wasn't in there yet. They were like, 'You're a Von Erich. You better be amazing at wrestling,' and things like that. And I wasn't. I'm more of an actress than I am a wrestler. I'd rather play a character than get hurt on the mat. That's what I'm better at. I'm better at acting. That's what I wanted to do. Vince called me. He's the one that got me into this. He's the one asked me, 'Do you want to be a wrestler? Try to be a Diva?' He brought me out and and I signed the contract that night and went into training. I wasn't expecting it to come as much. It really blew up and they expected so much of me, but then TNA called and they really embraced me as like a family member." - Lacey Von Erich talking about backstage politics in WWE
April 22, 2014
Shelton Benjamin
Since he abruptly retired from professional wrestling, Charlie Haas has been relatively quiet. He abandoned his Twitter account, and he only appeared sporadically at obscure independent wrestling shows in Texas. The former WWE star is making a little comeback in November, though. He will be teaming up with Shelton Benjamin for a Jersey All Pro show in Rahway, New Jersey.
September 18, 2014
Shelton Benjamin
During a recent interview, Jim Ross revealed just how close Brock Lesnar and Shelton Benjamin were in college. Ross was the one that recruited Lesnar into WWE, and when a contract was offered, Lesnar stated that he had a special stipulation he would like fulfilled. Lesnar told the company that he would sign the contract if they also gave a deal to Benjamin, who happened to be his roommate at the time.
September 16, 2014
Shelton Benjamin
A post from Twitter, where JBL mocks Shelton Benjamin by taking a picture of Rico Constantino, who is visiting Monday Night Raw today, and stating that Constantino is the best tag team partner that Charlie Haas has ever had in WWE.
August 18, 2014
Shelton Benjamin
Another speed bump has presented itself in the career of Shelton Benjamin. The former Intercontinental Champion has suffered a serious knee injury while working in Japan. He is expected to miss a couple of months of action because of the surgery. Benjamin was sidelined earlier in the year when he had surgery on his elbow, but he recovered much quicker than expected from that injury.
August 17, 2014
Trent Baretta
A promoter out in Phoenix is putting together a pretty big show called Desert Storm on May 18. Performers being advertised for the event include Chris Sabin, Matt Hardy, Austin Aries, Shelton Benjamin, Shane Helms, Trent Baretta and Lance Hoyt. In terms of the independent wrestling circuit, that is an extremely stacked card, so it will be interesting to see if the promoters can pull this off.
April 23, 2014
Katsuyori Shibata
Just two months after undergoing surgery for his elbow, Shelton Benjamin is back in action. He is currently in New Japan, where he is working a big tournament for the company. The former WWE star has done well thus far, recently defeating Katsuyori Shibata and advancing to the next round.
March 22, 2014
Shelton Benjamin
A couple of weeks ago, Shelton Benjamin revealed to fans on Twitter that he was a fast healer. Well, he was not kidding. Benjamin has just announced that he is heading back overseas to do a tour for New Japan. He is leaving the United States some time next week. The former WWE star had surgery back in January for an injured elbow.
March 5, 2014
Big Daddy V
"I am extremely disappointed in the WWE for not acknowledging the passing of Nelson Frazier, also known as Big Daddy V, also known as Viscera, also known as Mabel. Brother put in too much time and deserved at least a Rest in Peace package. I understand there is something on Smackdown, but it should have been on Monday Night Raw, the flagship." - Shelton Benjamin on the death of his friend being neglected
February 27, 2014
Shelton Benjamin
To keep fans updated on his post surgery condition, Shelton Benjamin posted this message on Twitter, letting everyone know that he is actually healing a lot faster than expected. He will more than likely be returning to the ring some time in 2014.
February 20, 2014
Armando Estrada
It's always fascinating to see which professional wrestlers remain friends after they leave WWE, and it appears that Armando Estrada and Shelton Benjamin are two of those people. Estrada posted this message on Twitter to mock his friend, which prompted a response from Benjamin.
February 19, 2014
Shelton Benjamin
Rumors were floating around the internet that Shelton Benjamin worked a dark match against Tyson Kidd prior to Monday Night Raw going on the air. However, those speculations were simply started by online fans who were not aware that Benjamin recently underwent surgery on his arm and is currently on the sidelines recovering.
February 12, 2014
Shelton Benjamin

Shelton Benjamin is on the sidelines after having elbow surgery, but that doesn't mean that he's avoiding the wrestling ring. The former WWE star recently was a guest trainer at a seminar held by Booker T in Houston. 

February 4, 2014
Shelton Benjamin

Shelton Benjamin revealed that he had successful surgery on his elbow this past Tuesday. The former WWE star is now back at home and recovering. The elbow has been bothering him for quite some time now, and he needed the surgery to avoid long term risk to his health.

January 22, 2014
Shelton Benjamin

"As of tonight Im taking time off from wrestling to take care of a long neglected medical issue. So I assure you all I will not be at the Royal Rumble. Basically I have a pinched Ulner nerve in my elbow that causes lose of sensation, motor function, muscle atrophy & eventually use of my hand. So before things get bad i gotta take quick pause. But after 12 years and no major injuries pro wrestling this I consider very minor"

January 19, 2014
Shelton Benjamin

Through Twitter, Shelton Benjamin revealed that the biggest regret he has about his time in WWE was the fact that he never got to participate in any of the Tribute to the Troops show that the company does on a yearly basis.

December 13, 2013
Shelton Benjamin

Shelton Benjamin went on a little shopping spree, as the former WWE star purchased the brand new PS4, several games and extra controllers.

November 16, 2013
Big Show

Edge won Royal Rumble 2010 by last eliminating John Cena. The other contestants in the match include Batista, Beth Phoenix, Big Show, Carlito, Chris Jericho, Chris Masters, CM Punk, Cody Rhodes, Dolph Ziggler, Drew McIntyre, Evan Bourne, Great Khali, Jack Swagger, John Morrison, JTG, Kane, Kofi Kingston, Mark Henry, Matt Hardy, MVP, R Truth, Shawn Michaels, Shelton Benjamin, Ted DiBiase, The Miz, Triple H, Yoshi Tatsu and Zack Ryder.

January 31, 2010
Big Show

Chris Benoit shocked the wrestling world when he was able to win the Royal Rumble and earned himself a shot at the World Heavyweight Championship at Wrestlemania. He was successfully able to eliminate the Big Show to win the match.

January 25, 2004
Paul Heyman
Despite being on the short end of the handicap match, Chris Benoit and Brock Lesnar were able to defeat Team Angle, which consisted of Kurt Angle, Shelton Benjamin and Charlie Haas, at No Way Out 2003. The heel stable had Paul Heyman in their corner as well.
February 23, 2003