SHELTON BENJAMIN TRAINING
Name
Shelton Benjamin
Real Name
Shelton Benjamin
Date of Birth
July 9, 1975
Place of Birth
...
Hometown
...
Debut
2000
Rock
A picture of the Rock doing rescue training. The former WWE star is preparing for his role in the upcoming San Andreas movie, which will be about the biggest earthquake in the history of mankind.
April 23, 2014
Lacey Von Erich
"If you never want to have a family or a wife or time to yourself, and you like being verbally and mentally abused, then you should [get into wrestling]. I say go for it. [That abuse comes more from] the locker room. Definitely the locker room. TNA is very different than WWE. WWE was very political. I wasn't in there yet. They were like, 'You're a Von Erich. You better be amazing at wrestling,' and things like that. And I wasn't. I'm more of an actress than I am a wrestler. I'd rather play a character than get hurt on the mat. That's what I'm better at. I'm better at acting. That's what I wanted to do. Vince called me. He's the one that got me into this. He's the one asked me, 'Do you want to be a wrestler? Try to be a Diva?' He brought me out and and I signed the contract that night and went into training. I wasn't expecting it to come as much. It really blew up and they expected so much of me, but then TNA called and they really embraced me as like a family member." - Lacey Von Erich talking about backstage politics in WWE
April 22, 2014
Jack Swagger
"I had met Jim Ross and Jerry Brisco before I was even in college and they always told me to get your degree first and then we'll give you a shot if you want to come try your hand with the WWE. I graduated in May 2006, flew out to Atlanta for a week to tryout, and by July 2006 I was signed and training in Atlanta. I took a little bit different path than most WWE superstars have taken. I'm one of the few superstars who have gone through all three of the developmental camps." - Jack Swagger reveals his path to the WWE developmental program
April 21, 2014
El Torito
One of the ideas being tossed around right now backstage in WWE is to have Hornswoggle and El Torito wrestling one another on a pretty frequent basis. The two of them will be featured on Smackdown this week, and there could be more matches coming up. WWE had the two of them training together for a couple of weeks to ensure that the match quality is decent.
April 17, 2014
Mick Foley
"He was an intense guy, and he was a perfectionist. His career was based on looking as good as possible. That meant eating as good as possible, training as hard as possible, avoiding anything that a normal human being might reach out to in their everyday culinary affairs." - Mick Foley on the diet that Ultimate Warrior had
April 17, 2014
Sting
After the death of the Ultimate Warrior, Sting took to social media to express his grief. The legendary NWA star also posted this picture of the two of them together before they became professional wrestlers. Sting noted that this was right when they were about to start training to become future hall of fame stars in the business.
April 10, 2014
Bo Dallas
A video teasing the return of Bo Dallas to the main roster. WWE attempted to bring him up once, but they quickly changed their mind and sent him back down to developmental for further training. WWE will be using the "Bo-lieve" gimmick that he helped him gain a following down in WWE NXT.
April 10, 2014
Andre the Giant
While he has been training especially hard over the last couple of months to make it happen, it is being said that the biggest reason why Brodus Clay is being given a match at Wrestlemania 30, where he will be a participant in the Andre the Giant battle royal, is because of his involvement in the new Scooby Doo movie that WWE is promoting.
March 26, 2014
LeiD Tapa
Proving that she is far from done with the professional wrestling business, LeiD Tapa immediately has gone back to work after receiving her release from TNA. The former Knockout is back in OVW, where she is receiving further training and experience. Many within the company are praising her for the determination that she is showing.
March 26, 2014
Bobby Eaton
Despite being one of the best performers in the history of professional wrestling, Ric Flair has opted against training others in the art of the game. In fact, the former NWA champion has only formally trained one person in his career. That man is Stan Lane, who formed the legendary Midnight Express tag team with Bobby Eaton during the 1980s.
March 20, 2014
Taylor Wilde
When she walked away from professional wrestling a couple of years ago, the belief was that Taylor Wilde was open to a possible return some day. When asked about it recently on Twitter, Taylor confirmed just that, as she stated that she would be willing to return to TNA if the contract was favorable. The former Knockouts champion has been training to be a firefighter as of late.
March 14, 2014
Michelle McCool
In a rather interesting move, Michelle McCool was spotted training at the WWE Performance Center this week. She was helping some of the developmental performers out. Some are speculating that she is interested in becoming a trainer for the company, while others think that she might just be helping out because her husband, Undertaker, is working Wrestlemania 30.
March 13, 2014
Dixie Carter
After his big MMA fight in May against King Mo, Rampage Jackson will start training for professional wrestling. Bjorn Rebney, the CEO of Bellator, stated that he has hired coaches and trainers to come in and teach Jackson the finer points of being a wrestler. He also noted that he keeps in contact with Dixie Carter, so Jackson will be working with TNA again soon.
March 13, 2014
Miz
Aside from the hectic schedule that she does for WWE and Total Divas, Summer Rae is also having to find time to do weapons training. She has a part in the fourth Marine movie, starring the Miz, and she will be required to shoot guns for the film. Summer has been receiving training at a location in Burbank.
March 13, 2014
Seth Rollins
"I mean I started training in a shipping warehouse, and I'm in Wrestlemania XXX this year, in front of millions of people worldwide, you know? I spent a few years cutting my teeth in the Midwest, I worked for Ring of Honor, then I went down to Florida and relearned everything there. It wasn't different, but the crowds are bigger now. The paychecks are nicer, but that's not really why I do it, so it doesn't make much of a difference for me." - Seth Rollins talks about being in Wrestlemania 30
March 7, 2014
Jeff Hardy
After taking a much needed break to heal up his body, Shannon Moore has now started training again, and he has stated that he would like to make a come back to professional wrestling. His good friends Jeff Hardy, Matt Hardy and Shane Helms recently drew in a packed house at an independent wrestling show, so a group tour could be an option.
February 28, 2014
Angelo Dawkins
The demotion of Brodus Clay seems to be getting worse and worse. Aside from being pulled from Monday Night Raw and Smackdown, he has been working in the developmental program as of late, training with Bill DeMott. Clay worked a match for WWE NXT and actually put over Angelo Dawkins. Generally, main roster guys are the ones getting the victories.
February 24, 2014
AJ Lee
There are talks that WWE could add a divas match at the last minute to the Elimination Chamber 2014 pay per view. AJ Lee would obviously be one of the contestants since she still holds the belt. Cameron is a possible challenger, as the company created some teaser graphics involving her recently. Natalya Neidhart has stated that she is training for the event, so she is a candidate as well.
February 23, 2014
Bill DeMott
While his dreams of working at Wrestlemania 30 might be in jeopardy, that has not stopped Brodus Clay from trying. He has been training with Bill DeMott, the head trainer for WWE, down in developmental as of late. No word yet on when he will return to Monday Night Raw or Smackdown.
February 21, 2014
Darren Young
While they were in Colorado Springs for the Smackdown taping this week, Darren Young and Mark Henry decided to train together at the Olympic Training Center. This was the facility that Henry utilized years ago when he was an Olympic athlete.
February 20, 2014
Chris Sabin
A promoter out in Phoenix is putting together a pretty big show called Desert Storm on May 18. Performers being advertised for the event include Chris Sabin, Matt Hardy, Austin Aries, Shelton Benjamin, Shane Helms, Trent Baretta and Lance Hoyt. In terms of the independent wrestling circuit, that is an extremely stacked card, so it will be interesting to see if the promoters can pull this off.
April 23, 2014
Katsuyori Shibata
Just two months after undergoing surgery for his elbow, Shelton Benjamin is back in action. He is currently in New Japan, where he is working a big tournament for the company. The former WWE star has done well thus far, recently defeating Katsuyori Shibata and advancing to the next round.
March 22, 2014
Shelton Benjamin
A couple of weeks ago, Shelton Benjamin revealed to fans on Twitter that he was a fast healer. Well, he was not kidding. Benjamin has just announced that he is heading back overseas to do a tour for New Japan. He is leaving the United States some time next week. The former WWE star had surgery back in January for an injured elbow.
March 5, 2014
Shelton Benjamin
"I am extremely disappointed in the WWE for not acknowledging the passing of Nelson Frazier, also known as Big Daddy V, also known as Viscera, also known as Mabel. Brother put in too much time and deserved at least a Rest in Peace package. I understand there is something on Smackdown, but it should have been on Monday Night Raw, the flagship." - Shelton Benjamin on the death of his friend being neglected
February 27, 2014
Shelton Benjamin
To keep fans updated on his post surgery condition, Shelton Benjamin posted this message on Twitter, letting everyone know that he is actually healing a lot faster than expected. He will more than likely be returning to the ring some time in 2014.
February 20, 2014
Armando Estrada
It's always fascinating to see which professional wrestlers remain friends after they leave WWE, and it appears that Armando Estrada and Shelton Benjamin are two of those people. Estrada posted this message on Twitter to mock his friend, which prompted a response from Benjamin.
February 19, 2014
Tyson Kidd
Rumors were floating around the internet that Shelton Benjamin worked a dark match against Tyson Kidd prior to Monday Night Raw going on the air. However, those speculations were simply started by online fans who were not aware that Benjamin recently underwent surgery on his arm and is currently on the sidelines recovering.
February 12, 2014
Shelton Benjamin

Shelton Benjamin is on the sidelines after having elbow surgery, but that doesn't mean that he's avoiding the wrestling ring. The former WWE star recently was a guest trainer at a seminar held by Booker T in Houston. 

February 4, 2014
Shelton Benjamin

Shelton Benjamin revealed that he had successful surgery on his elbow this past Tuesday. The former WWE star is now back at home and recovering. The elbow has been bothering him for quite some time now, and he needed the surgery to avoid long term risk to his health.

January 22, 2014
Shelton Benjamin

"As of tonight Im taking time off from wrestling to take care of a long neglected medical issue. So I assure you all I will not be at the Royal Rumble. Basically I have a pinched Ulner nerve in my elbow that causes lose of sensation, motor function, muscle atrophy & eventually use of my hand. So before things get bad i gotta take quick pause. But after 12 years and no major injuries pro wrestling this I consider very minor"

January 19, 2014
Shelton Benjamin

Through Twitter, Shelton Benjamin revealed that the biggest regret he has about his time in WWE was the fact that he never got to participate in any of the Tribute to the Troops show that the company does on a yearly basis.

December 13, 2013
Shelton Benjamin

Shelton Benjamin went on a little shopping spree, as the former WWE star purchased the brand new PS4, several games and extra controllers.

November 16, 2013
Shelton Benjamin

Edge won Royal Rumble 2010 by last eliminating John Cena. The other contestants in the match include Batista, Beth Phoenix, Big Show, Carlito, Chris Jericho, Chris Masters, CM Punk, Cody Rhodes, Dolph Ziggler, Drew McIntyre, Evan Bourne, Great Khali, Jack Swagger, John Morrison, JTG, Kane, Kofi Kingston, Mark Henry, Matt Hardy, MVP, R Truth, Shawn Michaels, Shelton Benjamin, Ted DiBiase, The Miz, Triple H, Yoshi Tatsu and Zack Ryder.

January 31, 2010
Ernest Miller

Chris Benoit shocked the wrestling world when he was able to win the Royal Rumble and earned himself a shot at the World Heavyweight Championship at Wrestlemania. He was successfully able to eliminate the Big Show to win the match.

January 25, 2004
Charlie Haas
Despite being on the short end of the handicap match, Chris Benoit and Brock Lesnar were able to defeat Team Angle, which consisted of Kurt Angle, Shelton Benjamin and Charlie Haas, at No Way Out 2003. The heel stable had Paul Heyman in their corner as well.
February 23, 2003