SHANE HELMS WORKOUT
Name
Shane Helms
Real Name
Gregory Helms
Date of Birth
July 12, 1974
Place of Birth
...
Hometown
...
Debut
1991
Maria Kanellis
A selfie picture of former WWE diva Maria Kanellis before she does her workout for the day.
June 14, 2014
Diamond Dallas Page
Since he has been able to get so many people to convert to his workout system in the United States, Diamond Dallas Page is now focused on expanding his yoga empire into Canada. The former WWE star will be heading up to British Columbia this weekend for a workshop, and the belief is that he will be picking up quite a few customers on Sunday.
May 1, 2014
Cameron
A selfie picture of Cameron after her workout. The WWE diva is wearing a tight tank top that shows off her upper body.
April 21, 2014
Nikki Bella
An Instagram picture of Nikki Bella in extremely tight pants during her workout session.
March 15, 2014
Vince McMahon

Vince McMahon posted a picture of himself in the gym on Twitter.

November 5, 2013
Taryn Terrell

Now that she has given birth, Taryn Terrell has started working out, in order to get in shape for wrestling again.

November 1, 2013
Scott Steiner

Since he has one of the most impressive physiques in professional wrestling, an industry filled with well toned bodies, Scott Steiner has been asked for years about his workout program, so the former WCW star released a fitness DVD, which teaches beginning, intermediate and advanced level people.

January 17, 2012
Shane Helms
MVP is taking the weekend off from TNA live events, so that he can travel to England to work a big show over there for PCW. Promoters there have also booked Al Snow, Shane Helms, Low Ki and Chris Masters as well. One of the things that MVP asked for in contract negotiations with TNA is to have some freedom and flexibility to work overseas still.
May 30, 2014
Homicide
On June 6, Tommy Dreamer is doing another House of Hardcore wrestling event, and the ECW legend has stacked his card up tremendously. Confirmed for the event are Christopher Daniels, Frankie Kazarian, AJ Styles, Devon, Bully Ray, Abyss, Gangrel, Kassius Ohno, Adam Pearce, Kevin Steen, Homicide, Matt Striker, Petey Williams, Shane Helms and the Godfather.
May 20, 2014
Shelton Benjamin
A promoter out in Phoenix is putting together a pretty big show called Desert Storm on May 18. Performers being advertised for the event include Chris Sabin, Matt Hardy, Austin Aries, Shelton Benjamin, Shane Helms, Trent Baretta and Lance Hoyt. In terms of the independent wrestling circuit, that is an extremely stacked card, so it will be interesting to see if the promoters can pull this off.
April 23, 2014
Jeff Jarrett
Now that Jeff Jarrett has announced his new wrestling promotion, even more rumors have surfaced about which wrestlers will be joining him. Former WWE star Shane Helms has popped up as a candidate, as he is still in great shape and has been working steadily on the independent wrestling circuit. He has enough name value to help Jarrett get Global Force Wrestling going.
April 8, 2014
Ricky Morton
A picture of Matt Hardy and Shane Helms posting with the legendary Rock and Roll Express, a former NWA team featuring Ricky Morton and Robert Gibson.
March 7, 2014
Matt Hardy
Last week, Jeff Hardy and Matt Hardy teamed up for an independent wrestling show, and the place was packed to the brim. They are hoping to do so again in April when they do an OMEGA event in Cameron, North Carolina, their howetown. The event will benefit the high school that the brothers attended. Shane Helms and Shannon Moore are rumored to be appearing as well.
March 1, 2014
Jeff Hardy
After taking a much needed break to heal up his body, Shannon Moore has now started training again, and he has stated that he would like to make a come back to professional wrestling. His good friends Jeff Hardy, Matt Hardy and Shane Helms recently drew in a packed house at an independent wrestling show, so a group tour could be an option.
February 28, 2014
Shane Helms
While most people focus solely on the negatives of a person, Matt Hardy should be highly commended for his work this past weekend. He ran an independent wrestling show under his OMEGA banner, and it was such a success that they were able to raise over $5000 for a local autism charity. Jeff Hardy and Shane Helms were also at the event.
February 26, 2014
Shane Helms
Over the weekend, Jeff Hardy, Matt Hardy and Shane Helms teamed up together in a six man tag team match for an independent wrestling show. This is a picture of the three of them together in the ring.
February 25, 2014
Shane Helms
In a sign that his drawing power is still pretty strong, an independent wrestling show that featured Jeff Hardy drew an impressive sold out crowd. Matt Hardy and Shane Helms, who also worked the event, tried to persuade the local Fire Marshall to allow them to sell standing room tickets, but they were denied for safety reasons.
February 24, 2014
Shane Helms
The OMEGA Championship Wrestling show on February 22 was already a pretty big deal, as the event will feature Shane Helms and Matt Hardy in a tag team match, but it is now receiving an even bigger boost, as Jeff Hardy will be making an appearance that night. He is expected to return to Impact Wrestling in a few weeks still.
February 8, 2014
Christian York

On February 22, OMEGA Championship Wrestling is doing a live event in Smithfield, North Carolina. Matt Hardy and Shane Helms will be headlining the event as a tag team. Gunner, Christian York and Reby Sky have all been announced for the show as well.

February 6, 2014
Shane Helms

"Hey WWE I’m not trying to be rude but the crowd seems to really want Daniel Bryan. Juuuuuuust MAFAKIN Saying!! Geez. Sadly WWE is still run by 'Muscle Marks.' It is what it is folks."

- Shane Helms on backstage politics in WWE

January 27, 2014
Matt Hardy

A big triple threat match featuring Matt Hardy, Shane Helms and Mr Anderson, all of whom are former WWE stars, has been booked for an independent wrestling show in Wisconsin this upcoming Saturday night.

December 4, 2013
Shane Helms

Former WWE stars Shane Helms and Carlito were down in South America together. An incident took place at the airport, which led to Helms mocking Carlito.

December 1, 2013
Devon

Devon posted a picture of himself and Shane Helms on Twitter.

November 10, 2013
Kassius Ohno

Shortly after his release from WWE, Kassius Ohno has already been booked for a show in a week against Shane Helms.

November 9, 2013
Shane Helms

Shane Helms playfully taunted Al Snow about not being given a private dressing room at an independent wrestling show.

November 8, 2013
Shane Helms

Shane Helms has been seriously injured in a motorcycle accident. The former WWE star was charged with driving under the influences by a police officer who showed up at the scene. Helms suffered a variety of injuries, and his girlfriend broke her neck as well.

May 6, 2011
Billy Gunn

Chris Benoit shocked the wrestling world when he was able to win the Royal Rumble and earned himself a shot at the World Heavyweight Championship at Wrestlemania. He was successfully able to eliminate the Big Show to win the match.

January 25, 2004