ROSA MENDES WORKOUT NEWS
Name
Rosa Mendes
Real Name
Milena Roucka
Date of Birth
October 25, 1979
Place of Birth
...
Hometown
...
Debut
2006
Scott Steiner

Since he has one of the most impressive physiques in professional wrestling, an industry filled with well toned bodies, Scott Steiner has been asked for years about his workout program, so the former WCW star released a fitness DVD, which teaches beginning, intermediate and advanced level people.

January 17, 2012
Rosa Mendes
Initially, there was a push backstage in WWE to have AJ Lee defending the belt against Naomi Knight in a straight up match, but for the sake of Total Divas, management opted to just throw as many of the girls into the match as possible. Cameron, Brie Bella, Nikki Bella, Natalya Neidhart, Eva Marie, Summer Rae, Emma, Aksana, Alicia Fox, Rosa Mendes, Layla El and Tamina Snuka are now involved.
March 25, 2014
Rosa Mendes

The seven girls of Total Divas were able to beat the other WWE divas in a traditional Survivor Series match. Natalya and Nikki Bella were the last two standing in the ring at the end.

November 25, 2013
Rosa Mendes
After making a brief on screen appearance on Monday Night Raw this week, WWE diva Rosa Mendes is headed to Costa Rica for a little vacation.
October 30, 2013
Nikki Bella
An Instagram picture of Nikki Bella in extremely tight pants during her workout session.
March 15, 2014
Vince McMahon

Vince McMahon posted a picture of himself in the gym on Twitter.

November 5, 2013
Taryn Terrell

Now that she has given birth, Taryn Terrell has started working out, in order to get in shape for wrestling again.

November 1, 2013
Rosa Mendes
There are rumors floating around that a naked photo of Rosa Mendes is being shared online, but it turns out that she is actually wearing a bikini in the picture. The WWE diva is hot and wet in a bathtub, but she is definitely not nude or topless. There are no photographs of Rosa online where she completely bares it all.
January 29, 2014
Summer Rae

With all of her prior backstage issues, there are those that believe that Rosa Mendes might have been a good candidate to generate interest in Total Divas, but it appears that WWE did not consider that possibility very seriously at all. Officials opted to go with Summer Rae as the new cast member.

January 28, 2014
Rosa Mendes

Rosa Mendes posted a picture on Twitter of herself and Alicia Fox wearing cheerleader outfits while backstage at a WWE event.

January 2, 2014
Rosa Mendes

Prior to dropping out of college to pursue a career in modeling, Rosa Mendes studied business at the University of British Columbia.

November 18, 2013
Rosa Mendes
Despite causing controversy again with the Rosa Mendes incident, those within WWE do not believe that Michael Hayes will be fired anytime soon.
October 26, 2013
Rosa Mendes

There are many within WWE that believe that Rosa Mendes might have fabricated the domestic abuse story involving she and then boyfriend Jackson Andrews, a former developmental wrestler for the company. Many started doubting her because of her antics on the road.

August 28, 2013
Rosa Mendes
In a singles match on Smackdown, Kelly Kelly managed to defeat Rosa Mendes.
July 15, 2011
Samoa Joe
After being given some time off, Samoa Joe is back on the road for TNA. The former world heavyweight champion worked live events for the company this weekend. There have been conflicting reports as to why Joe was off the road. He denied rumors about a concussion, but he has not done the same for the reports of him taking time off for family reasons.
April 19, 2014
Christopher Daniels
It appears that Christopher Daniels and Frankie Kazarian are set to leave TNA once their contract expires in the coming weeks. Both performers are already accepting bookings on the independent wrestling circuit. There are rumors floating around that Bad Influence could be taking off to Japan or joining Jeff Jarrett in Global Force Wrestling later this year.
April 19, 2014
Eric Young
Since he is now the TNA World Heavyweight Championship, Eric Young is being given a bit of a gimmick change, as management wants to move him further away from the comedic character that he has portraying over the years. TNA wants fans to believe that Young is a credible champion. His Monster's Ball match against Abyss on Impact Wrestling was to aid that.
April 19, 2014
Tammy Sytch
Through Twitter, Tammy Sytch revealed that she was moving to New York City. The former WWE diva has been making headlines over the last few years for all the wrong reasons, so the hope is that this move will help her get her life back on track. Aside from legal issues with her previous boyfriend, Sytch has also been relegated to selling nude pictures of herself.
April 19, 2014
Lilian Garcia
While she continues to fulfill her weekly duties as the announcer for WWE, Lilian Garcia is still finding time in her busy schedule to focus on her singing career. She noted on Twitter that she is back in Los Angeles this week and shooting a new music video. She formed a new band a couple of months back, and they have been performing frequently in Las Vegas.
April 18, 2014
Bray Wyatt
Since his son Bray Wyatt is rapidly rising up the ladder in WWE towards stardom, a lot of people have been asking about Mike Rotunda as of late. The man formerly known as Irwin R Schyster is still working for WWE, where he is a producer backstage at Monday Night Raw and Smackdown. Rotunda's job is to script out the matches and segments for the wrestlers.
April 18, 2014
Cody Rhodes
In an interesting move, WWE had Dean Ambrose defend the United States Heavyweight Championship at a live event in Saudi Arabia this week. He successfully retained the belt in a fatal four way that consisted of Cody Rhodes, Kofi Kingston and Dolph Ziggler. Ambrose has rarely been allowed to defend the US title over the last couple of months.
April 18, 2014
Batista
For the longest time there, MVP was the longest reigning WWE United States Heavyweight Champion, but that mark looks to be broken soon if Dean Ambrose can hold on to the belt a little while longer. The Shield member rarely defends the belt, but WWE could opt to include it in the story line against Triple H, Randy Orton and Batista.
April 18, 2014
Enzo Amore
While he is not a well known name to WWE fans yet, Enzo Amore is currently in the plans with the company. The developmental wrestler recently made his return to WWE NXT from a leg injury that he suffered towards the end of 2013. Management feels that he has some potential, even though he is not currently anywhere near the head of the line to be called up to the main roster.
April 18, 2014
Jonathan Coachman
If things go as expected, then Renee Young is expected to follow in the footsteps of Todd Grisham and Jonathan Coachman, two former WWE on screen personalities who ended up with ESPN. The sports network has heavy interest in Renee right now, as executives there have been impressed with how well she has performed for WWE.
April 18, 2014
AJ Styles
In an effort to show new fans that the company is capable of drawing in the big name performers in the industry, TNA has added alumni profiles to their roster page on their official website. Some notable names on there are Jeff Jarrett, Sting, Kevin Nash, Scott Hall, Sean Waltman, Mick Foley, Hulk Hogan, AJ Styles, Brooke Hogan, Ric Flair and Rob Van Dam.
April 18, 2014
Rockstar Spud
Over the last several weeks, TNA officials have been busy, trying to secure long term deals on as many of their performers as they possibly can. One of the guys that has signed a multiple year deal this week is Rockstar Spud, who has been impressing everyone backstage with how well he has committed to his character. Spud is expected to be utilized in the ring more often in the near future.
April 18, 2014
Vickie Guerrero
While she did not leave the company after Wrestlemania 30 like rumored, Vickie Guerrero still intends on moving on from WWE at some point in time. She has already given notice to management, and she still continues to work on her college degree and business ventures. Guerrero wants to maintain a good working relationship with WWE.
April 17, 2014
Antonio Cesaro
A lot of fans have noticed that Antonio Cesaro has been coming out to the ring in silence since joining up with Paul Heyman. While it has generated a little buzz for WWE, that is not the long term plan. Management is currently trying to find the right entrance theme for Cesaro. He is being given a huge push, so everything has to be just right.
April 17, 2014
El Torito
One of the ideas being tossed around right now backstage in WWE is to have Hornswoggle and El Torito wrestling one another on a pretty frequent basis. The two of them will be featured on Smackdown this week, and there could be more matches coming up. WWE had the two of them training together for a couple of weeks to ensure that the match quality is decent.
April 17, 2014
Rock
While speaking to the media in Australia this week, Rock revealed that he wants to be in the next James Bond movie. The former WWE champion is a big fan of Daniel Craig, who plays the title role. Rock also noted that his grandfather once played a villain in a James Bond movie, and he would love to follow in his footsteps.
April 17, 2014
Orlando Jordan
A lot has changed since Orlando Jordan came out of the closet and revealed to the wrestling world that he was gay. The former WWE star shocked a lot of people when he announced that he was marrying a woman back in November. Now, Jordan has revealed that he is expecting a child soon.
April 17, 2014
Angelina Love
Earlier this week, it was revealed that Angelina Love, who recently made her return to TNA, is on the cast of an upcoming movie called Epidemic, which is a film about zombies taking over the earth after humans destroyed an asteroid with a big missile. Another person in the movie is Kelly Kelly, a former WWE diva.
April 17, 2014
Rey Mysterio
While rumors have been floating around that Rey Mysterio has left WWE after skipping Monday Night Raw to take his family to Hawaii this week, there are still talks that he is still with the company. On a leaked script that managed to find its way to the internet, Mysterio is listed on there as being injured. His name still remains on the official talent roster.
April 17, 2014
Brock Lesnar
It was heavily speculated that Brock Lesnar would be taking time off after Wrestlemania 30, and it looks like the rumors are true. WWE has removed him from their list of available performers backstage. There are talks that he could be out until Summerslam 2014, unless management can convince him to work some dates before then.
April 17, 2014