ROB VAN DAM WORKOUT
Name
Rob Van Dam
Real Name
Robert Szatkowski
Date of Birth
December 18, 1970
Place of Birth
...
Hometown
...
Debut
1990
Jack Swagger
Wade Barrett hasn't been on television in quite some time now because he suffered a shoulder injury during a match with Jack Swagger. He was recently up in Toronto, so he sought the help of Trish Stratus, a former WWE diva who now runs a successful yoga business. Barrett stated that the workout session with Trish helped his shoulder feel a bit better.
September 27, 2014
Maria Kanellis
A selfie picture of former WWE diva Maria Kanellis before she does her workout for the day.
June 14, 2014
Diamond Dallas Page
Since he has been able to get so many people to convert to his workout system in the United States, Diamond Dallas Page is now focused on expanding his yoga empire into Canada. The former WWE star will be heading up to British Columbia this weekend for a workshop, and the belief is that he will be picking up quite a few customers on Sunday.
May 1, 2014
Cameron
A selfie picture of Cameron after her workout. The WWE diva is wearing a tight tank top that shows off her upper body.
April 21, 2014
Nikki Bella
An Instagram picture of Nikki Bella in extremely tight pants during her workout session.
March 15, 2014
Vince McMahon

Vince McMahon posted a picture of himself in the gym on Twitter.

November 5, 2013
Taryn Terrell

Now that she has given birth, Taryn Terrell has started working out, in order to get in shape for wrestling again.

November 1, 2013
Scott Steiner

Since he has one of the most impressive physiques in professional wrestling, an industry filled with well toned bodies, Scott Steiner has been asked for years about his workout program, so the former WCW star released a fitness DVD, which teaches beginning, intermediate and advanced level people.

January 17, 2012
Rob Van Dam
While it is something that a lot of fans had assumed was going to happen anyways, Rob Van Dam recently revealed that he will return to WWE again some day. He stated that he has earned the right to dictate his own schedule and will go back whenever he is ready. RVD also stated that he will not work for another wrestling promotion until he returns to WWE.
September 28, 2014
Rob Van Dam
As many already know, Rob Van Dam is taking some time off from WWE. However, that does not mean that he is taking time off from professional wrestling. The former world heavyweight champion is working an independent wrestling show in Florida later on this month. Due to his name value and recent stint with WWE, RVD is able to command a higher pay than the typical performer at these shows.
September 17, 2014
Rob Van Dam
Reports surfaced over the last couple of days that Chris Jericho was going to be working his last show for WWE at Night of Champions 2014 in a match against Randy Orton. There is now speculation that the former world heavyweight champion might stick around shortly after that before leaving, similar to what Rob Van Dam did before taking his break from WWE recently.
September 17, 2014
Rob Van Dam
While there was some confusion on his actual departure from the company because he worked some matches after Summerslam 2014, Rob Van Dam has now confirmed that he is done with WWE. The former world heavyweight champion fulfilled his contractual obligations and is going to take a couple of months off. RVD stated that he will then decide if he wants to make another return or not.
August 30, 2014
Rob Van Dam
Reports going around state that Rob Van Dam finished up his latest stint with WWE during the kickoff match at Summerslam 2014. His departure from the company had been expected since he only agreed to a short term contract. Some are under the belief that this might be the last stint for RVD since the audience has been a bit lackluster towards him this time around.
August 18, 2014
Rob Van Dam
The speculation right now is that Rob Van Dam will be taking another break from WWE after Summerslam 2014. The former world heavyweight champion is not currently booked for the pay per view, but there are talks that management could squeeze him into a match at the last minute. RVD did not exactly get involved in a lot of stories during his latest tenure, so there are talks that this could be his last run with WWE.
August 13, 2014
Dean Ambrose
On Monday Night Raw, fans saw Rob Van Dam being pulled from a Beat the Clock match against Seth Rollins. He was replaced by Heath Slater, who got the surprising win, thanks to distractions from Dean Ambrose. It turns out that WWE did that because RVD is actually not cleared to wrestle. He is still recovering from an unknown injury. For what it's worth, it appears that he might be fine soon, as the former world heavyweight champion is scheduled to head to Australia for the tour.
August 6, 2014
Rob Van Dam
Fans who watched WWE Battleground 2014 noticed that Rob Van Dam did not perform. It has now been revealed that the former world heavyweight champion was forced to miss the pay per view because of an undisclosed injury. An update has been promised by WWE in regards to the nature of the ailment. No word yet on whether or not RVD will be missing time from the road.
July 21, 2014
Antonio Cesaro
Some more names have been added to the upcoming WWE Intercontinental Championship battle royal. Big E, Curtis Axel, Dolph Ziggler, Rob Van Dam and Ryback are now in the match at WWE Battleground 2014. They join Kofi Kingston, Damien Sandow, Great Khali and Antonio Cesaro. As of right now, the company is favoring the idea of giving the title to Cesaro.
July 2, 2014
Kofi Kingston
In a very exciting match, Seth Rollins outlasted Dean Ambrose, Dolph Ziggler, Kofi Kingston, Rob Van Dam and Jack Swagger to capture the briefcase at Money in the Bank 2014. WWE wants to continue the war between Ambrose and the Authority, so they had Kane coming out and providing assistance to Rollins. Despite the heel tactic to win the match, the Rollins victory was actually cheered by a good amount of fans.
June 29, 2014
Kofi Kingston
Thanks to the help of Kane, Seth Rollins was able to climb the ladder uninterrupted and win the briefcase at Money in the Bank 2014. The Big Red Monster came to the ring and attacked Dean Ambrose to clear the path. Kofi Kingston, Dolph Ziggler, Jack Swagger and Rob Van Dam were all laid out on the floor during the finale. WWE power couple Triple H and Stephanie McMahon came out afterwards to congratulate Rollins.
June 29, 2014
Rob Van Dam
One of the ideas being tossed around backstage in WWE is to utilize Rob Van Dam as an opponent for Alexander Rusev, who has been tearing through the lower card division. RVD still has some name value and a bit of a connection with the audience, so he can provide the newcomer with some much needed credibility before heading into a feud with John Cena down the line.
June 10, 2014
Wade Barrett
At Payback 2014, Wade Barrett successfully defended the WWE Intercontinental Championship against Rob Van Dam after picking up the pin fall victory, thanks to the Bull Hammer. The performers placed some doubt in that finish when it appeared that Barrett had injured his arm while smashing into the corner post after RVD ducked away from the move outside the ring.
June 1, 2014
Rob Van Dam
Since the company is hoping to build him back up to the main event level, Wade Barrett is expected to successfully retain the WWE Intercontinental Championship in his match against Rob Van Dam at Payback 2014. The former leader of Nexus will more than likely be fed another challenger next month as well. If things go as planned, he could be a future rival for Daniel Bryan.
May 27, 2014
Rob Van Dam
While the performers avoided major injuries at Extreme Rules 2014, Rob Van Dam did get beat up a bit, thanks largely to his closing segment with Antonio Cesaro. The former world heavyweight champion suffered cuts and bruises to his face after crashing down on to a trash can while doing his signature Five Star Frog Splash finishing move.
May 5, 2014
Zeb Colter
The triple threat match at Extreme Rules 2014 quickly became a singles match after Jack Swagger was eliminated after a combination of a superplex and flying splash. Antonio Cesaro then won the match by pinning Rob Van Dam after delivering his Neutralizer finishing move on top of a trash can. Zeb Colter and Paul Heyman had minimal involvement.
May 4, 2014
Big E Langston
A video of the match between Wade Barrett and Rob Van Dam on Monday Night Raw to determine the new challenger for Big E Langston and the WWE Intercontinental Championship at Extreme Rules 2014.
April 30, 2014
Jack Swagger
A match being discussed backstage for Extreme Rules 2014 right now involves Jack Swagger, Rob Van Dam and Antonio Cesaro doing a triple threat. WWE wants to put the story line between Swagger and Cesaro on a pay per view, but they are concerned about having two heels in a match, so the idea of RVD being involved has been tossed around.
April 25, 2014
Antonio Cesaro
Unless things change backstage in the next few days, it looks like Wade Barrett will be beating Rob Van Dam on Monday Night Raw next week to win himself a shot at Big E Langston and the WWE Intercontinental Championship at Extreme Rules 2014. There are rumors that management will have Antonio Cesaro interfering in the match to cost RVD the victory.
April 25, 2014
Antonio Cesaro
A video from Monday Night Raw of Antonio Cesaro and Rob Van Dam battling it out in the tournament to determine a new top contender for Big E Langston and the WWE Intercontinental Championship.
April 23, 2014