KASSIUS OHNO WORKOUT
Name
Kassius Ohno
Real Name
Chris Spradlin
Date of Birth
December 24, 1979
Place of Birth
...
Hometown
...
Debut
1998
Maria Kanellis
A selfie picture of former WWE diva Maria Kanellis before she does her workout for the day.
June 14, 2014
Diamond Dallas Page
Since he has been able to get so many people to convert to his workout system in the United States, Diamond Dallas Page is now focused on expanding his yoga empire into Canada. The former WWE star will be heading up to British Columbia this weekend for a workshop, and the belief is that he will be picking up quite a few customers on Sunday.
May 1, 2014
Cameron
A selfie picture of Cameron after her workout. The WWE diva is wearing a tight tank top that shows off her upper body.
April 21, 2014
Nikki Bella
An Instagram picture of Nikki Bella in extremely tight pants during her workout session.
March 15, 2014
Vince McMahon

Vince McMahon posted a picture of himself in the gym on Twitter.

November 5, 2013
Taryn Terrell

Now that she has given birth, Taryn Terrell has started working out, in order to get in shape for wrestling again.

November 1, 2013
Scott Steiner

Since he has one of the most impressive physiques in professional wrestling, an industry filled with well toned bodies, Scott Steiner has been asked for years about his workout program, so the former WCW star released a fitness DVD, which teaches beginning, intermediate and advanced level people.

January 17, 2012
Shane Helms
On June 6, Tommy Dreamer is doing another House of Hardcore wrestling event, and the ECW legend has stacked his card up tremendously. Confirmed for the event are Christopher Daniels, Frankie Kazarian, AJ Styles, Devon, Bully Ray, Abyss, Gangrel, Kassius Ohno, Adam Pearce, Kevin Steen, Homicide, Matt Striker, Petey Williams, Shane Helms and the Godfather.
May 20, 2014
Kassius Ohno
"Ultimate Warrior was my first favorite wrestler, and I will always appreciate his contributions. Glad he had his hall of fame moment. I'll always believe." - Kassius Ohno discusses the death of the Ultimate Warrior
April 11, 2014
Kassius Ohno
A little bit of controversy erupted over the weekend, as AJ Styles injured Lionheart during a match in England. The British wrestler broke his neck in two separate places because of a botched Styles Clash. There was some heat on Styles for not checking on his opponent, but Kassius Ohno revealed that Styles had no idea that Lionheart was injured.
March 2, 2014
Dixie Carter
While the company was not initially interested in bringing him on board after he was released from the WWE developmental program, there is now a push within TNA to sign Kassius Ohno, who is also known as Chris Hero. He is currently working some dates for ROH, but the belief is that Dixie Carter can sign him away with a long term contract.
February 21, 2014
Jillian Hall
Through Twitter, Jillian Hall posted this picture of herself hanging out with former WWE developmental wrestler Kassius Ohno, also known as Chris Hero to many. The duo was also accompanied by SoCal Val, a former TNA star.
February 12, 2014
Kassius Ohno

While there are still people under the belief that this entire thing is a story line, AJ Styles has now been booked for various independent wrestling shows, including a big match against former WWE signee Kassius Ohno in January, from now until March. 

December 17, 2013
Kassius Ohno

Since TNA showed very little interest in picking him up, Kassisus Ohno has decided to return to ROH this weekend, utilizing the Chris Hero name that he used before jumping ship to the WWE developmental program.

December 15, 2013
Kassius Ohno

TNA has shown very little to no interest in signing Kassius Ohno, the former ROH star who was recently released by WWE. That does not come as a surprise, though, as the TNA front office is currently slowing things down for the holidays.

December 10, 2013
Kassius Ohno

While the company has publicly left the door open for a potential return, the belief is that Kassius Ohno has no intentions of ever coming back to WWE, as he feels that management will not give him a fair chance to succeed.

December 7, 2013
Kassius Ohno

At a Dragon Gate USA show, Kassius Ohno, who was recently released by WWE, took a jab at Triple H by having his opponent doing the crotch chop and Pedigree finisher, which Ohno was able to kick out of at the one count.

December 7, 2013
Big E Langston

"I don't think they give a s--t about (indies) buzz. They only care about their own buzz, which makes sense. You can't solely cater to the niche fan base — it's a tricky demographic to deal with. But you can see somebody get over with those fans and think maybe they can do it in WWE, too. And they see someone who has the passion to chase the dream, traveling around the world. If you have passion, if you're a good performer, those are two of the most important things in wrestling, and they're things you can't manufacture. Some people are naturals. Take Big E Langston; he has such a perfect match of athleticism and charisma, and he looks like an action figure."

December 4, 2013
Dusty Rhodes

One of the people who backed up Kassius Ohno with management was Dusty Rhodes, who was really pushing for the company to keep the former ROH star around.

November 28, 2013
Kassius Ohno

While there were speculations that Kassius Ohno could be returning to Ring of Honor, the former WWE developmental wrestler is going to work on the independent wrestling circuit while he decides where he wants to take his career next.

November 23, 2013
Triple H

Fans at the NXT television taping this week were very vocal towards special guest Triple H, as many beleive that he is the reason why Kassius Ohno is no longer with WWE.

November 22, 2013
Kassius Ohno

The release of Kassius Ohno was not an abrupt move by WWE, as the company had been planning his departure for quite some time now.

November 16, 2013
Kassius Ohno

Kassius Ohno has been booked for a dream match against Lance Storm at an independent wrestling show in Ontario on December 15.

November 15, 2013
Kassius Ohno

Former WWE star Kassius Ohno is rumored to be attempting to get some matches booked in Mexico soon.

November 13, 2013
Kassius Ohno

Through Twitter, Trent Baretta revealed that he was upset about WWE releasing Kassius Ohno.

November 12, 2013
Kassius Ohno

Curt Hawkins publicly defended Kassius Ohno after the former ROH star was released from the WWE developmental program this week.

November 9, 2013
Kassius Ohno

Shortly after his release from WWE, Kassius Ohno has already been booked for a show in a week against Shane Helms.

November 9, 2013